Slim and Trim: Crossfit Metropolis Gym, Upper East Side "I wanna have a 6-pack at sixty"

We all want to look good and feel good, but when you just moved across country with no plans, you might not have the money for a gym. Therefore, you look into all the gyms in your area and try to take free courses and snag free week passes. A week ago I went to "The Black Box" a gym that has free classes Mondays and Wednesdays unlimited. Then I went to Bally Total Fitness and received a free week pass and now I found a gym that has a free class on Sundays! Bam! Haven't spent a dime on a workout yet. Today at Crossfit Metorpolis Gym I received a personal training session and learned the art of Crossfit. Watch and learn techniques and things you can do at home. FYI, if you have the money and are moving to NYC, you should join this gym, a passionate owner and a small class setting equals results. www.CrossfitMetropolis.com

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