Supreem Athletics Speed and Conditioning
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Uploader Comments (supreemwun)
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All Comments (16)
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Muito legal.
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my boy brain big b butler trained bryce brown , yo shit is hot. this the realest shit i seen on her real spit even the shorties ill
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Great - fantastic drills. The kids look great.
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dang...i need to buy a speed ladder how much are they ??? i use them at my highschool but its the summer !!!!
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This is an excellent video! I wish my little bros could take part in this
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Young Monsters. GREAT VIDEO
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They look like sticks.
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What age group are these drill for or can any age group perform them???
affyz9 4 years ago
Kids in this video range from 11-16yrs old. All depends on skill level and dexterity. I always start younger kids off with simple drills, 1 in the box, 2 in the box, etc. As they get better add a new drill a little more challenging.
supreemwun 4 years ago
You can do this crap all day and it won't mean anything....when game time comes some people can just do it and some can't.
hallka24 4 years ago 2
Wrong! Ladder work and agility drills are very important in any training. Its about having control of your body and having it do what you want it to do when you need it to. That said everyone progresses at different levels. It also depends on how much time you dedicate to doing it or anything else. Practice! Yes, some people are just naturally gifted but those that aren't blessed like that have to work at it!
supreemwun 4 years ago
nice spelling of "supreme"
diego75 4 years ago
Its spelled like that intentionally not because I couldn't spell "supreme".
supreemwun 4 years ago