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Bodyweight Squat One Leg Squat

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Uploaded by on Nov 25, 2007

GREAT KICKING MATERIAL CLICK Blue Link
http://www.elasticsteel.net/Articles.asp?ID=185
Bodyweight Squat One Leg Squat
Martial Arts
How to master a one leg bodyweight squat?

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Uploader Comments (Bodyweightcultureman)

  • Paul can I tried? I have 45 yeas and mi condition is good

  • Hi,

    This is not Paul's channel. It's ElasticSteel.

    You can try the exercise, why not.

  • nice

  • Thanks for your comments.

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This video is a response to One Leg Squat box -StudioMiletto.com
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  • thanks , this has been a great help.

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