Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Heavy Bag a different way

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,163
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 27, 2008

Conditioning drills with the heavy bag for boxing, kickboxing or MMA. These are just a few versions of drills you can do with the bag as a resistance tool.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • @sinbin365

     lol

  • follow through as in falling with the bag?

    I was planning on including this in my workout and don't want to pick up any bad habits.

    Response would be appreciated, thanks.

  • be careful of using a heavy bag to practice throws.... its likely to cause bad habbits... Such as this video shows... he has his back bent, face planted in the bag, and no follow through... propper tech would be back straight, head to the side looking up, and a strong follow through.

  • depends. do u wear ur wifebeater shirt while ur doing it? otherwise it doesnt count.

  • I do this to my missus, does that still count?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more