Plyometrics- Hobbs Eagle Basketball.wmv
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Uploaded by AJBROWN9 on May 16, 2010
This is just a portion of the plyometric routine the Hobbs Eagle basketball team completes twice per week during the off-season. It consists of depth jumps, down & straight up, depth jumps to boxes, rapid fire through boxes, and bounding drills. The boxes used are (3) 20", and (1) 32". Press on!
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Is this Hobbs New Mexico? Very good video, thank you for posting...
TheWilliegsmith 2 weeks ago
that is a great video!
CoachBFS 6 months ago
@karamation let the drummer kick. not sure who it's by
tanay13 11 months ago
nice , song name ?!
karamation 1 year ago