James Haskell 2011 Rugby World Cup Fitness Training
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Uploader Comments (R4Reach)
Top Comments
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Shocking tekkers from Haskell on the Thrusters, Power clean and wall ball!
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Even watching this makes me feel fucking tired!!
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All Comments (73)
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Rich, what % of max weight are you guys using roughly? I tried with 80% of 6 rep max and it killed me
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Why do you take your hands off the ground at the end of a pushup
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Hard to see is playing at the beginning
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@MrFluffytoilet technique. he is saying his form is bad.
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you call yourself an "S&C" coach and you can't even teach your athletes now to perform a fucking power clean correctly. What a crook.
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@R4Reach thanks! sounds like great workout music!
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is this pre season training? what can u recommend for on season training sesh at gym?
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any one know the song at 0:55
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anyone know the song at 00:30 ??
RugbyHive 1 month ago
@RugbyHive It's 'Five Finger Death Punch'
R4Reach 1 month ago in playlist Uploaded videos
lots of no rep box jumping
EDBROWNFUNCTIONALFIT 3 months ago
@EDBROWNFUNCTIONALFIT Mr Brown hello! This was a whole new concept for James a few months ago and you can see from more recent videos how much we have moved on. You also have to remember we are not doing these workouts to be good at crossfit, we are using some of these concepts for conditioning for rugby. If you don't lock you hips out by 1 degree in rugby....does it matter? no. In Crossfit? Yes, because the movements have to be measurable.
R4Reach 3 months ago 2