FAQ for the Master Cleanse, Lemonade Diet, Detox Cleanse get your answers

http://themastercleanse.com Author of new Master Cleanse book answers the three most frequently asked questions. The Master Cleanse also known as the Lemonade Diet is a complete body detox diet if you will, that has been brought into the lime light by Peter Glickmans book Lose Weight, Have More Energy which is first new book since Stanley Burroughs released The Master Cleanser decades ago. The most successful of any diet, or detox of its kind known for more than just a liver detox diet but as a full body cleanse. More recently quite a few celebrities have made well known this once quite little yellow book. Gwyneth Paltrow, Vince Vaughn, and Toby Mcguire are the most recent celebs to join the list but brought on by Beyonce Knowles, Robin Quivers, and Isaac Hayes originally. The lemon detox diet as it is called now, was first used to treat ulcers and Later discovered to be a successful treatment of many other diseases, even better a trend emerged that the Master Cleanse was a disease preventative tool, and a contributor to maintaining overall good health. I want to help you regain your vibrant good health and think this is a great easy and low cost way to do it. For more info we have the original and largest website to help you with your goals of a healthier you. So give a rest to your digestive organs, allow your body to rejuvenate and get healthy! Peter Glickman of www.TheMasterCleanse.com

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[umigweag]

have concerns about the amount of sugar and salt im consuming per day on this diet? 14g of sugar is what's considered normal and like 3500 of salt. maple syrup 1/4 cup alone is 53g. isnt this bad for me?

high sugar in d body, salt retaining water in the body and anyother health effects that come with taking too much of those stuffs? thats y iv stopped the diet for now till im sure im not gonna butcher my system. help?

[PeterGlickman]

@umigweag First, you're only getting 660 to 1320 calories a day of a complex sugar, not sucrose. Second, hundreds of thousands of people have done it with not only no problems, but with good results. Third, the experts dominate our health care system and obesity, heart disease, stroke, high blood pressure and cancer are spiraling out of control. If they truly knew everything, that wouldn't be the case. There is something (or many somethings) they don't know.

[IhateUrUglyFace]

important question!by the ease in part are u allowed to cook the vegetable?can u put spices on them?

[PeterGlickman]

@IhateUrUglyFace The "Ease in" is not part of the Master Cleanse. It was added a couple years ago by one person who had done the cleanse a few times. You do not need to do it.

[Clifkid21]

Should I workout on this detox or it isn't mandatory?

[PeterGlickman]

@Clifkid21 Exercise is not required during the cleanse. You may do aerobic exercise if you wish: jogging, swimming, rebounding, etc. No weight lifting or bodybuilding.

[nauticalbutnice1]

Hi there...I would like to do the mastr cleanse but I have Crohn's disease and I take anti inflamatory medicine for my intestine...Should I consult a doctor before doing the master cleanse? it seems like it's a shock to the system...thanks

[saadman920]

Hi! Have you ever evaluated DietOramy nutritious diet (google it)? I've discovered a handful of magnificent details about that and my daughter spent large quantities of extra fat utilizing it.

[u2good2b4gotn]

Tip: On the cayenne pepper...I use a liquid form of the cayenne pepper that you get at health food stores. I also get hollow pill shells. I make the lemonade as normal without the pepper, then squeeze a few drops of pepper into a hollow pill shell, and wash it down with the lemonade and then more water to be sure the pill goes all the way down. It all mixes in your stomach the same way as if you mixed the ingredients together, but tastes MUCH better than adding the pepper to the drink.

[LetsCook2gether]

is it a problem if someone has only one kidney to do the master cleanse?

[TarzanArmani007]

@kgrady76 get over your cold first. you do not want to start a detox while in the process of a cold. As for the meds, tell your doctor that you are doing the master cleanse and monitor your body stats.

[TarzanArmani007]

@IhateUrUglyFace , increase the amount of salt and make sure its noniodized, like celtic sea salt from your local health food store or online.

[TarzanArmani007]

@SuperBassist96 u buy it

[TarzanArmani007]

@lovelyleyley bad idea

[TarzanArmani007]

@missmonasuzette had to stop taking the cleanse or the blood pressure medication. either way, if you are taking prescriptions while on the cleanse, tell your doctor what you are doing and monitor your body stats.