Yoga Mudrasana - Different Variations - Advanced and Beginners
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Uploaded by YogaVidyaEnglish on Nov 21, 2011
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana on http://www.yoga-vidya.de/Asana_Uebungsplaene/Yogamudra.html . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.
- 18 likes, 1 dislikes
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ach sukadev... jetzt bin ich enttäuscht ... wieso lässt du sie bei 8:35 das knie vom boden abheben... dachte auf deine videos kann man sich verlassen :/ also kann man deinen videos nicht vertrauen? soll man bessere / korrektere quellen vergleichen damit man nicht fehler von dir übernimmt? beide knie beim lotus immer am boden lassen - weiss doch jeder grünschnabel - oder?
MrJujujuju65 1 month ago
Thanks for sharing.
IndroneilMukherjee 2 months ago
Aruna ftw!
kupalol123 3 months ago