Period Cramps!!

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Information on menopause:
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001896/

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All about "bromelain": http://www.umm.edu/altmed/articles/bromelain-000289.htm

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Category:

Howto & Style

Tags:

• makeup
• cosmetics
• beauty
• girl
• woman
• lady
• issues
• menstruation
• menstrual
• cramps
• period
• time of the month
• relief
• midol
• bromelain
• Female
• Tutorial
• how to
• tonnsone
• Tiana Olmo

[jenjenluv1109]

This is so funny cuz im on my dot right now lol tmi!! But hot compresses help a whole lot with my cramps and long naps lol

[tonnsONE]

@jenjenluv1109 lol i say my dot too...

[MakeupAndMelodies]

this was really helpful, thanks.

i get really bad cramps that wake me up at night too. they used to be so bad that i'd sometimes get sporadic stabbing pains that would knock me off my feet, like i would literally fall over! usually i'd grab something in time to stop me actually hitting the ground though. thank God, they're not that bad anymore! anyways, i use Feminax which is pretty good most of the time, but i might give Midol a go if i can buy them here. :)

[tonnsONE]

@MakeupAndMelodies oh that sounds horrible! mine are pretty bad but nothing that would make me hit the ground :( hopefully, if you find midol it works well for you!

[123sphynx]

i only use Midol

[tonnsONE]

@123sphynx it's the best, isn't it

[halehhh]

This video was awesome. I have SUCH bad cramps, they're agony :/

[ashleymcnub]

i have been on my period for just over 2 years and never gotten cramps! i'm so lucky!

[jenjenluv1109]

@tonnsONE it just seems more appropriate haha

[meloveslemakeup]

Maybe, a hot shower not bath. That's what I do and it honestly helps a lot. I can't imagine taking a bath during my period either...sounds kinda gross. Anyway, thanks for the video and I shall try the pineapples.

[EricaVonDope]

Yeah the whole bath idea just seems gross. I just turn the dial to a warmer setting in the shower it helps while in the shower but when i hit the cold air they start back up again. and I get awful cramps where moving around is a poor option and i get really nauseous and so light headed so that time of month is definitely not my favorite.

[de1978l]

I know exercise is suppose to help geezz I do not feel like it.. heating pad for me or those hot pads you can place in your tummy to wear all day ....

[googal755]

good tips do put up suchvids thnx

[PIRRURIS24]

me too, i look for research on what my doctor says, just to make sure you know. for the girls who take baths, epsom salt is a wonderful thing to add in your bath, you can do the baths like a day or two before you think your days will come. but thanks for the tips!" )

[PIRRURIS24]

me too, i look for research on what my doctor says, just to make sure you know. for the girls who take baths, epsom salt is a wonderful thing to add in your bath, you can do the baths like a day or two before you think your days will come. but thanks for the tips!" )

[PIRRURIS24]

me too, i look for research on what my doctor says, just to make sure you know. for the girls who take baths, epsom salt is a wonderful thing to add in your bath, you can do the baths like a day or two before you think your days will come. but thanks for the tips!" )

[PIRRURIS24]

me too, i look for research on what my doctor says, just to make sure you know. for the girls who take baths, epsom salt is a wonderful thing to add in your bath, you can do the baths like a day or two before you think your days will come. but thanks for the tips!" )