Strengthen your core muscles with water aerobics side ab exercises. Learn how to do these under water exercises in this free exercise video.
Expert: Shawna Zorka
Bio: Shawna Zorka has been teaching water aerobics for 10 years.
Filmmaker: Jason Van Vleet
i luv the way you rotate your belly button
dirtypimpbird 5 months ago
@SeanRector - these do work - it just doesn't feel like it does. And of course you have to do a full workout 2 to 3 times a week!
fergie4600 5 months ago
thank you. i am just starting to teach aqua and find all your videos very helpful
PearlyGirl22 1 year ago 2
doesnt workk.
SeanRector 2 years ago