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Parallette Exercises_0001.wmv

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Uploaded by on Jan 10, 2010

Various Push-Up exercises using a home-made parallette. My parallette was made with 3/4" Schedule 40 PVC. Parallettes allow one to go deeper into push-ups, to do dips and a myriad of other push-up variations.

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Sports

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Standard YouTube License

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  • Excellent video. Not only inspiring but also informative. I just made push up stands out of 1” PVC that stand a good 1’ off the ground for deeper push ups, parallette stands from 2” PVC, 28” high dip stands from 2” PVC, and an “Atlas chest builder/Strength builder station” knockoff from 1” PVC. Those combined with a good doorway pull-up bar are all you need dude. Oh and by the way, those swinging planks = genius. Talk about burning. Good job. Keep it up.

  • HEY BROTHER GREAT VID. ONE LEARNS SOMETHING NEW EVERYDAY ,I REALLY LIKE THE PUSH-UP AND DIP COMBO. MORE POWER TO BRO!!

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