Molly Metz 10-minute double unders challenge

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Uploaded by on May 10, 2011

Challenge:

10 minutes of double under's.(feel the burn) Make a mistake, you are out.

Double Unders are all about technique, rhythm and form. On the balls of your feet, energy forward, core tight... and of course, the use of a jump jump trainer rope.

www.jumpjumpropes.com

Category:

Sports

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License:

Standard YouTube License

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All Comments (5)

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  • Amazing, you have set a new goal for me!

  • Wow, I didn't know this was even possible

  • This is an amazing feat!

  • In-freaking-credible. I thought I was hot stuff first time I did 50 in a row...something to shoot for

  • best example of double unders on youtube

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