Day 2. Lose Weight, Free Videos! Weight Loss Challenge

Lose weight, free videos. Weight loss challenge. http://www.toneitup.com Katrina hodgson and Karena Dawn team up with Gabriella Reece from http://www.thehoneyline.com to bring you 30 Days to Change Your Ways. Workouts, free fitness videos, lifestyle tips, healthy recipes and daily tips for 30 days! Blog on TheHoneyLine.com each day and you could be one of our top 20 winners who receive a gym bag with a Lucy Fitness tote and workout bottle, oakley sunglasses and much more!

Category:

Howto & Style

Tags:

• 'lose
• weight'
• 'free
• videos'
• 'weight
• loss
• challege'
• gabriella reece
• gabby reece
• workouts
• fitness videos
• lose weight
• tone up
• katrina hodgson
• karena dawn
• tone it up
• nutrition tips
• healthy recipes

[ToneItUpcom]

oo! that's great. start with your 20 minutes every morning and build up a minute everyday. some people are ready for a full 50 minutes, but remeber to take it slow if you are just starting your changes :)

-katrina & karena

[josiahjosiahjosiaful]

should you eat breakfast before, or after?

[MandyHarmony]

wheres day 1

[XxXThisIsBritneyXxX]

What weight?

[pongman]

Yeah, I was so gung ho about doing this and then I woke up late. I usually wake up at five and then the clock said 4:30. Then it said 4:35, then 4:45, and then looking at the dark room I fell back to sleep. Woke up and it was 5:15. Oh well, I'll try to catch up tomorrow. I think I need that poster of Katrina with the whip. lol

[robynrheaa]

what about if you like to run? how long should you run? :)