Santi - Low Cable Pulley Rows
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Uploader Comments (FusionFitnessSF)
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All Comments (6)
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I tried this technique the other day, it seemed to work well. The next day, I woke up, and my lower back hurt... Guess that's normal, given the work I did the day before, right?
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excellent form!
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:)
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this guy is hot, fucking hot
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so that leaning back motion get the lower back as well ?
queenzlink247 1 year ago
@queenzlink247 Yes, it does. Mimic the rowing motion of a rower rowing a canoe.
FusionFitnessSF 1 year ago