TPItv - Friday Fix Milo matrix - MyTPI.COM

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Uploaded by on Aug 13, 2009

Milo Bryant, Fitness Profressional Certified level 3, demonstrates a fantastic routine to develop core stability.

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  • VIBRAMS!!!! nice

  • Milo- that was a great demonstration! It will take me a while to build up to that. Thanks!

  • as a tpi trainer myself, i have to admit it's a pretty good workout warmup :) I could apply this on some of my clients too! thanks!

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