Pole dancing dismount moves from a long climb take much more endurance to make it gracefully down the pole. Practice different ways of sliding the body down the pole with helpful tips from a choreographer and certified pole dance instructor in this free video on fitness and exercise.
Expert: Wendy Dayle
Contact: www.ScarletFitnessStudio.com
Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts.
thanx 4 not doin the sliding down from the side thing. it makes me feel bettr knowin that it takes time & practice
scorpiobitch15 2 years ago