Good Home Workout - Yoga In Under 3 Minutes
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Uploaded by muscletoneworkout on Jan 28, 2011
This workout is great to do at home, and can be done in about 3 minutes. It will strengthen your core to get those sexy 6 pack abs, tone muscles all over your body, and burn calories so you can lose weight fast and easy! Enjoy.
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Uploader Comments (muscletoneworkout)
All Comments (6)
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Great format. I really enjoyed learning this routine and hope to implement it into my morning routine, starting tomorrow. You did a great job explaining and showing us each step. Thanks!
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Hello there! Have you ever tried - fast abs magic (do a search on google)? Ive heard some awesome things about it and my GF got really defined 6 pack abs and lost crazy amounts of weight with it.
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Very simple, yet extremely effective! This routine makes a world of difference! Thanks!
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Hey i came across for this video and it was just what i was looking for. But What's the breathing for this routine?
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this looks like something i could do in my living room in my spare time. I would love to do something quick in the morning to warm up mymuslces and stretch. burning and toning is good too!
oliviaolas 1 year ago
@oliviaolas Yes, it's great to do in the morning! People do not realize how much better you can feel for the entire just by doing one simple exercise in the morning to stretch out your muscles and warm yourself up. Glad you enjoyed it.
muscletoneworkout 1 year ago