How to Achieve & Maintain Good Posture : Cat Stretch Exercise to Promote Good Posture

How to perform the exercise called the Cat Stretch, which helps promote proper posture; learn more about the importance of proper posture in this free personal health video.

Expert: Dr. Erik Sorbo
Bio: Dr. Erik Sorbo attended Palmer College of Chiropractic in Davenport, Iowa where he received his Doctor of Chiropractic degree, with honors.
Filmmaker: Jeremy Heid

Category:

Howto & Style

Tags:

• fitness
• health
• posture
• exercises
• back
• chiropractics

[zeoncrapola]

@yelloworangered Turn off the Closed Captioin, the CC button.

[yelloworangered]

I can't see the exercise because you have such HUGE block of text on the screen -- was that the idea?

[Creamtea100]

hahahahahahaha



[dancingoncars]

This is a yoga pose

[domoarigqto]

This works well. I had been shown this by a chiropractor and "stretch" to unkink my lower back after spending a lot of time sitting at a computer.

[jacksaysyo]

haha retard.

[realsalaf]

Dr. Erik Sorbo

[theredmars]

you need a hearing aide. jesus christ

[jakeofsmeg]

i just got a lob on

[jacksaysyo]

i think it was sorbo or ssometing