Sunday 7th November 2010. Footage of RAF rescue helicopter SeaKing 169 rescuing a casualty from Box Bay in Rest Bay Porthcawl. The casualty had fallen from the cliffs. The air ambulance was unable to land on the beach due to the incoming tide. Rescue 169 winched the casualty onto the common above the cliffs and the casualty was transferred to the air ambulance Helimed 57 and taken to hospital.
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