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AB DANCE Introduction

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Uploaded by on Apr 3, 2011

No sports injuries:
Traditional abdominal machines force users to do sit-ups vertically and put extreme pressures on the spine, causing discomfort; which may even result in injury.
Instead of a traditional approach, AB Dance is designed in a sitting position. You can just swing your body easily along with the tracks that are designed to fit your body movement.
Because you are not fighting against gravity with your spine, you are not putting pressure on your body. Instead, you can directly stimulate your abs and obliques with great effects immediately.

Reduce your exercise time by 50%:
If you like to go the gym, you must know that you start with cardio activity and then move on to abdominal exercises. The traditional abdominal machine neither burns calories, nor provides you with the benefits of cardio. Not to mention that cardio sports can do nothing to get rid of your love-handles. Therefore, most of us are spending twice the unnecessary time exercising. AB Dance combines cardiac sports and abdominal sports and makes the most of your muscles including your abs, obliques, back, hips and thighs. You will burn extra fat rapidly and reduce your exercise time by 50%.

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Sports

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  • thumbs up for the redhead

  • LOL

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