Puyallup Vison Quest Boot Camp 5-6

The Boot Camp workout is efficient because you work your entire body heart and muscles...by nonstop movement going from one exercise to the next with minimal rest. This Boot Camp involve calisthenics such as push ups, jumping jacks, squats, undulating rope drills, slosh pipes, sliders, medicine ball, kettle bells and various other body weight exercises...the difference lies in the intensity. With Boot Camp your challenge is to take your body to its limit. You will work hard, you will sweat and best of all you will burn calories like never before.

Category:

Sports

Tags:

• Shawn Bell
• Boot Camp
• Puyallup
• Slosh Pipe
• gym membership
• Vision Quest Sport and Fitness
• Matt Hoover
• Undulating ropes
• battling ropes
• kettle bells
• medicine balls
• Master Fitness Instructor
• 98373
• resistance tubes
• push ups
• jumping jacks
• nike
• sliders