Bridging Drill (advanced)
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Just do what Robbie Brookside does and touch your nose into the floor!
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@cuihao then strengthen it with the bridging drill!
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advanced bridgeing drill
simple way to break ur neck
haha
1 year ago 2
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Tell me the source plz.
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Could damage your sculps, ends up get a bald head.
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wrong, the more advanced version is to do this with a pillow of nails.
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ahhhhhhhhhhahahahahahahhaahaha
h great!
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think i'll stick to a swiss ball thanks
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haha very good
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The more advanced version is to do this with a golf ball
neuralned 2 years ago 21
i really dont wanna snap my neck
cuihao 3 years ago 6