handstand push up

Try working with a partner if you dont have the strength or the balance. Get them to hold your ankles, so they can also assist with some of your body weight. Communicate if working with a partner, or you will end up kissing the floor. Model - Jacqui Macquisten National Octathalon Champion. For more exercises visit www.netfit.co.uk

Category:

Sports

Tags:

• Handstand push ups
• hand stand press ups
• training

[nashynetfit]

Jaxs done about 500 different push ups during the 2 hours of filming, should have done this one first

[khalsasikh]

Her body is so smooth! Very sexy! I would love to meet her!

[willybongartz]

grande bosta

[dchen345]

R.O.M.

[NinjaAntx]

ALL THE WAY DOWN!!

[Truejusticevoice]

She's not ready for that excercise yet

[Nahulanham]

This is a push-up. You don't always have to go all the way down for it to be a push-up. These kind are especially tough - if you don't believ e me - try it. I guarantee you won't be able to do it unless you've built up your shoulders and triceps. Great job!

[blah6277]

Crap. I cannot do this and feel like a winp.

[octathalon]

I liked doing this one the most