Excersise To Improve Concentration 5 of 6: Concentrate Within Yourself

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Uploaded by on Jul 25, 2009

http://ImproveYourConcentrationNow.com

Focus on your beating heart and think of the blood flowing through you. Image the blood being pumped from your heart through your body down to your toes. Feel the blood flow out to your fingers. Imagine that you are consciously directing your blood flow. If your eyes feel strained, try to direct the blood up to your eyes.

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