Self Hypnosis Anxiety Reduction

A FREE Self-Hypnosis Resource designed to promote learning and confidence whilst helping you to reduce anxiety and stress. If you like this resource, please "like" it and leave me your comments as I really appreciate hearing from you all.

Please use this resource responsibly.
I am a Certified Psychotherapist specializing in individual psychotherapy, couples therapy and hypnosis in Vaughan Ontario. I practice out of a family wellness clinic in Woodbridge, the Toronto Healing Arts Centre downtown Toronto and also see clients Online for therapy and hypnosis work via Skype. I practice an intersubjective form of relational therapy which is particularly useful when working with couples or facilitating communication between family members, friends or co-workers.A certified meditation instructor, I have trained extensively in the clinical applications of Hypnosis, achieving the level of Master Hypnotist in addition to being recognized by the world's leading authority on stress as a certified stress counsellor. If you, or someone you care about is suffering under stress or burdened by trauma or a hard habit to break, please forward them a link to my website (www.davidfairweather.ca) or simply pass on this YouTube channel link, since nobody should have to deal with their challenges alone. I hope you enjoy my free resources, please subscribe, comment and check back soon for more online help as it becomes available. Have a great day!!

For more self-hypnosis and meditation anxiety resources, check out other PsychotherapyOnline video resources as they become available, for FREE, for you to use.
For personal help with your personal goal, please contact me via therapy@davidfairweather.ca and I will be pleased to create a custom resource, specifically for you.

Copyright David Fairweather 2009 www.davidfairweather.ca

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[kajendiran56]

Thank you David Fairweather, this is the way I begin each day.

[PsychotherapyOnline]

@kajendiran56 You are very welcome, I'm pleased to be a part of your day.

[Nobullism]

Excellent hypnosis. Very nice voice made for audio hypnosis.

Cheers really relaxed me.

Living with 2 very negative people at the moment

and finding it very hard to think positively but

this will get me back on track..

cheers

please post more...

[PsychotherapyOnline]

@Nobullism I'm pleased you were able to relax using the resource - keep positive!!

Several new FREE resources are planned to be released throughout 2012 - so check back soon.

[Pete4000uk]

Are there any MP3's of these about so I can have them on my phone and listen to them while on/in bed?? many thanks

[PsychotherapyOnline]

@Pete4000uk There are a couple of mp3's for download from my "audio visual resources" page of my website (davidfairweather.ca)

[AshleyErin33]

This is the most AMAZING hypnosis I have ever come across. You have changed my life and this will heal my sisters HIGH anxiety. We might be speaking soon. Thank you so very much! You have no idea how much this has helped me and will help my family. God Bless.

-Ashley

[jesuislepluscool]

This is absolutely amazing sir! PLEASE make more I love these! Youll help so many people to reach their goals to overcome anxiety :)

[HighRalph]

Listen to this when ur high!

[DaviesSpectrum]

Beautiful thank you sooooooooooooooo much,i was in a right state before this

[Muizzy100]

I totally love it......

[rollwithYou]

my body felt so numb... i felt like sand was on my whole body and as soon as i started to wake up i felt so relived and calm. i couldn't help but smile waking up. wonderful! thank you :)

[tomsan84]

@PsychotherapyOnline great video. When I relax so heavily sitting up I do feel a lot of pain in my head, like a stinging headache. It goes away so its not that bothering but I was wondering if it were a good or bad thing...

[buffyslayerkitty6]

@Pete4000uk there is if you type in free hypnosis and you can download them onto your site