Jari Love's Get Ripped & Chiseled

Segments from the "Jari Love's Get Ripped & Chiseled" workout video: Jari uses free weights, high reps and 2-3 targeted exercises to totally fatigue a single muscle group. This overload principle is a proven weight-training technique designed to break through fitness plateaus. You get 15 separate segments. Each one begins with a description of whats coming — exercises, number of reps and weight levels (knowing what to expect, its easier to stay focused on the correct form). Then its 25 to 90 rep... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7900

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Sports

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• Jari Love
• Collage Video