Training For The 2009 CrossFit Games
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Uploaded by PrimalFitnessWOD on Jun 29, 2009
Christy Phillips, Danielle Dionne, Amanda Miller, and Blair Morrison train for the 2009 CrossFit Games in Aromas, California. The workout was...
100 Thrusters (95/65#)
To begin the workout and at the top of every minute, perform 3 burpees and 3 knees-to-elbows. You have the remainder of the minute to perform as many thrusters as possible.
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beast
colejjones 1 month ago
Requiem in pacem Amanda, fellow CF soldier!
Goljar 1 year ago
@MoFoPower Sadly, Amanda was diagnosed with a very aggressive form of cancer only weeks after this video was made; she died on April 23, only 24 years of age.
Pearly1961 1 year ago
RIP amanda miller
insanemembrane80 1 year ago
great WOD but next video leave out the intro with the talking. just a thought
TheJohnnyb19 2 years ago
super video and really well put together - thats going to me my next wod
Transform1234 2 years ago