William Vandry vs. Dennis Donbrow - BJJ Sparring

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Uploaded by on Jul 6, 2009

2nd Degree BJJ Black Belt William Vandry and student pro MMA competitor Dennis Donbrow spar before Dennis moves away - he learns a few lessons on chokes and knee bars a long the way...

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  • @TomorrowYsera the shoes are just as soft as bear feet and more hygenic in most cases.TOE BREAKS MEAN MISSED TRAINING,NOT SMART,usually happens in takedown sparring though,not groundwork

  • Dennis has done well and won his last fight. Yeah that kneebar seems to be the gig, and Dennis's too.

  • I hate when people wear wrestling shoes....man up, risk the toe break, no one likes getting kicked accidentally with shoes on.

  • Good luck denise. youve already made us proud just keep it coming.

  • william and that kneebar... he got me there twice on friday.  dennis, good luck in Chicago!

    js

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