oga Passion Gumby Backbends Pt-2 Host Peter Sklivas shows us how to practice safe backbends & debunks the myth that gumbies don't have to work for the benefits of a strong vibrant spine. Just because you are flexible doesn't mean that you don't have to work to become in your core. Shaunna Holmes, Josephine Stockwell & Caroline Noviello model the postures. Chiropractor Dr. Tom McFaddin is our spine expert.
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