Toes to bar, crossfit
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Uploaded on Nov 5, 2010
Crossfit-Toes to bar, I tried doing them without the extra swing inbetween. It saves a lot of energy and time!
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All Comments (8)
fury1250 10 months ago
I know how that feels lol
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Beyondthelimitspt 11 months ago
I had to do 30 of these in my first crossfit competition. After 20 it felt like each rep was worth 10
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Changbastard 1 year ago
Cool.
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peatadaly 1 year ago
impressive
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adoboFosho 1 year ago
i did this before crossfit but with slow controlled movements and really makes you get a 6 pack lol
its a harder gymastic move compared to just knees up
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koreanboialbert 1 year ago
Beast!
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Dean Ainsworth 1 year ago
VERY hot model =)
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serpakovski 2 years ago
Great job!
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