Creating free flow using 4 Floreio movements and the priniciple of Closed System Practice.
For more information:
http://idoportal.blogspot.com/2009/08/closed-systems.html
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Moby
what is the song name?
12shivnath 6 months ago
This is great, my round game was stale before i started watching your videos, thank you Ido :)
theprinceofspain 1 year ago
I love your videos they are awesome. I am using them to help improve my capoeira ground game. Thank you so much for posting your workouts, they have helped me alot.
jwhite1202 1 year ago