How to Get Fit With Walking (part 1)

PART ONE
Are You a Couch Potato?
Don't even know where to begin to start a fitness Quest or How?
David Tanner, a Martial Arts Fitness Guru shows you how to get started.

The First Show Part 1
Martial Arts expert and trainer David Tanner (dustin etan) shows how to get started and simple motivation, fighting depression and stress, feel better, look healthier. Featured is the use of the Parks and Bike Paths. Scenes from Schenectady Rotterdam Niskayuna New York Central Park in Schenectady is a large park where many in the area walk run bike and rollerblade.
dustinetan.tripod.com
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dustin etan

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[michelstube]

amazing video editing, so good, I love this video!! the music, the fun feeling, the sun, in nature, close to it, in it. Even love the voice of the man. And the singing birds. No good video quality but that makes it artistic somehow, artistic martial arts. But watch out if doing this exercise on streets of Rotterdam, they will think your a fool and hit you with a stick

[trailsrunner]

Get up and open the door get outside and walk- Brilliant!

This was very sincere David. One of the best motivating videos for lazybutts I've ever seen.

It really is that simple. okay everyone listen to the martial arts master David Tanner!

[cyrilharrisjr]

nice video ...loved the nostalgic music

[upstatemom]

These videos are unique

each time I watch your 2 walking videos, I feel motivated and begin anew my commitment to exercising and walking. These videos have pointed out thing's that I use when I am out walking I also like the stye of your videos. Hopefully you will do more and you can share more of your inspiration and outlook. 5 stars PLUS!

[bratygurl14]

great video of the area. lots of nice places in Schenectady I never heard of before. I like your martial arts too. I wanna go walking and get fit now!

[r425z]

Yes Very Good video! Everyone who needs motivation should watch this through

[fasterratfaster]

simple but true just get out and walk.

good video

[GMPNY]

Very good motivating video. When I walk on the Niskayuna Bike trail I bring my fishing pole LOL I take my break at the river and cast a few before continueing on :-)

[UTBESUX]

Yeah I remember you were always fit, while most of us kids were smoking lol. I am a HUGE UFC fan, looking forward to more clips.

[sweetiepiemia13]

good ideas.

=]