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Tony Horton of P90X on Importance of Fitness

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Uploaded by on Jun 15, 2009

Tony Horton of P90X talking about fitness and the benefits of working out.

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People & Blogs

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Uploader Comments (NCFitClub)

  • no, this was in Atlanta.

  • im on phase 3 and im still working it!

  • @ebenoanie are you still working out? How are you doing?

  • This may be a stretch ... but was wondering if anyone knows of a good source for learning about the scientific process of excercise? i.e., 3:31 and onward -- What book/source would explain that further? (besides Google & Wikipedia)

  • he actually has a book coming out on Jan. 1st 2011. I've started studying for my trainers cert. and by doing that I've really learned a lot. I'm sure there's some great books out there. I've found that just by being around Tony and others that it's not rocket science, it's just pushing yourself and finding new ways to do the same things and create new approaches to the same muscle you're targeting or to your cardio workouts.

  • What does he say at 3:43? "Dopamine, seratonin and ... ?

  • nora-pa-nephrine (spelling?)

Top Comments

  • what a charismatic person, p90x is a very well structured program, but a huge part of it's success is based on tonys personality

    he just delivers

  • i am on day 110 and it is awesome!!

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All Comments (45)

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  • im on day 182. BRING IT!

  • nor-epinephrine (Adrenaline)

  • @mikeinverizon Norepinephrine

  • @NCFitClub It's actually spelled "Norepinephrine"

  • @mikeinverizon norpaanephrim...you can google this and get the right form

  • @mikeinverizon normanephrin...you can google this and get the right form

  • ahhh! i love tony! he's so funny and cool

  • Holy fuck if Tony taught my biology 101 class I'd be scared.

  • "Tony Horton I hate you!" hahahahahaha awesome! I tend to say it a lot! P90X... I hate it, but I love it!

  • This guys is like Tony Robbins.

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