Seated DB Curls
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nice kesha in the background, I hate gym music
BerriesMcGOO 5 months ago in playlist Videos from Sporto4323
hey tommy what does a typical arm workout look for you like how many sets/reps and excerises thanks in advance!
Thejizzmaster94 11 months ago
Nice work - Side note: What type of music do you listen to when training?
FUSIONBODYBUILDING 1 year ago
30 kilo's... nice!
ezravdb 1 year ago
Hi I'm Tommy Jeffers, and I AM a huge beast of a man!
ha!...Tommy you look great dude!
Can't wait to eventually meet you at an Olympia/ expo one day soon!
Keep it up brother!
TwoFourKingAce 1 year ago
This guy's arms look hard as rocks.
A550RGY 1 year ago
sickness on the huge arms!
BelieveVideo 1 year ago