Tennis Coaching: Home Strength Training pt 1 of 3
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Tennis Speed Work: Footwork Drill 1by hi10spro78,605 views- 1:19
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Tennis Fitness Training - Push Upsby TennisFitness12,560 views
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Sorry for my ignorance but isnt push up a cardio training?
TheManGuyDude 3 years ago
@TheManGuyDude depends how you do it, but it's more of a tricep anaerobic burn. plus it's the popular core thing now also. p90 x has a multitude of push up variants that are CXRAZY
hi10spro 10 months ago
Can i get full extension on those push-ups!
biggames 4 years ago
you can, but can I? ahhaha
hi10spro 3 years ago