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Martial Arts Stretches : Martial Arts Lying Partner Stretches

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Uploaded by on Sep 22, 2008

A lying partner stretch is frequently used in martial arts and other professional sports. Learn how to do a lying partner stretch with tips from a martial arts instructor in this free warm up and stretching video.

Expert: William Sampson
Bio: William Sampson is a martial arts instructor with United Studios of Self Defense.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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  • @ionglacier Oh then I don't know. It's probably possible that you could tear something. I don't know how permanent.

  • @DeoxysDNA i no but i mean like would it be a permenant damage to your tendons? or would it juz be temporary? cuz i heard of monks havin their legs pulled to the max so they can become more flexible

  • @ionglacier You'll hurt them. Shouldn't that be obvious? Not really meaning to sound rude.

  • what happen if you do this too fast and too far?

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