The Nail
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9:52
April Crossfit MadLabby Crossfit40,733 views- 2:26
6 Week Lean Turkey Challenge @ CrossFit Centralby RandalSetzler4,099 views
- 6:45
CrossFit East Bay 10-9-8-7-6-5-4-3-2-1 FS, CL, PJby Maximuslewin1,101 views
- 0:48
Turkish Get-Up with Proper Formby themax1722,302 views
- 0:56
Kettlebell Training: no hand split style turkish getupby sempercase3,719 views
- 1:45
Kettlebell Turkish Get Up and Windmillby walkernewcastle1,160 views
- 0:26
100lbs. Serratus get ups (Not downs)by KingSerratus27,734 views
- 6:33
CrossFit Vancouver "Brutus"by Crossfit27,526 views
- 0:54
Kettlebell Training: turkish getup with a human kettlebellby sempercase13,385 views
- 0:33
Kettlebell Turkish Getupby LondonKB987 views
- 1:19
Big Bear Liftby Crossfit30,254 views
- 5:43
Crossfit Vancouver Murphby Crossfit19,055 views
- 3:56
Kettlebell Training: kettlebell montageby sempercase2,547 views
- 1:04
Machine's First o-lifting Competitionby Crossfit1,488 views
- 1:25
Dragana ILIC doing turkish getupby deseterac10,297 views
- 0:53
100lbs Turkish get upby practicetroy4,263 views
- 4:31
070102 1830 Boot Campby hyperfitusa1,554 views
- 1:02
CROSSFIT WARNINGby Crossfit194,701 views
- 5:25
Number of the Beast.mpgby powerbar66309 views
- 5:32
High Altitude Kettle Bell Workout on Denaliby swimbikerunclimb1,521 views
You need to revisit how to perform a TGU. Changing hands overhead is pretty foolish. I know this comment is negative but someone needed to day it before you do yourself a serious injury and I wouldn't wish that on anyone.
kineticmb 3 years ago 3
I agree with the above comment. I would never ever let a client or friend preform the TGU like what was shown. It was very very dangerous. The lift is not meant to be maxed out with. This is the one thing I don't like about CrossFit. Your training for injury not health and well being in this vid. I know CrossFit does not have to be like this but I see it quite a bit.
callmetheguy 3 years ago