Two balance drills in a sprint canoe
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I'm going to steal the push ups one and get the youngins to do it. Ps, you need to drop harder with your shoulders on the blade, and push your knee forward when you pull, effectively twisting your hips (left forward as right comes back) so you don't end up straightening your knee ever. take it an go.
spacemansabs 1 month ago
great push-ups girl :)) it has never crossed my mind :)) you are pretty crazy :P
cavalierri 4 months ago