Greens
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1,270
8:25
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Michael Lange optometrist Ocala 4/4 Goji berries, dark green leafy vegetables, slow down cataractsby OcularHealth177 views
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Myhealthsppot.ca Interview on 800 Radioby amandalubin129 views
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@Coppulor "Gulay" (pronounced "goo-lie") is a southeast Asian term that can refer to vegetables or a dish chiefly comprising of vegetables, but is more often specifically used to refer to the vegetables in a dish. In the instance that I used it, its purpose was to reference the video's subject, which pertained to vegetables, as well as to provide an uncommon euphemism.
reignJesus 10 months ago
spinach in moderation? interesting - didnt know it could deplete calcium
Coppulor 11 months ago
@reignJesus
wtf does "gulay" mean?!?!
Coppulor 11 months ago
My parents happily ate greens most all their lives and are in excellent health in their 80's.
I believe eating greens as well as other homegrown vegetables has improved their physical quality of life, I really do.
lynnybradford 1 year ago
Eating greens raw will in fact HELP with digestion more than cooked because of the enzymes. And remember, you can always juice as well.
greatbydesign33 1 year ago
Thank you for this helpful information! Much appreciated!
xbebeify 2 years ago
a good one for a snack is kale stripped of the stem chilled and dipped in olive oil or coconut oil and dipped into a mix of grounded flax and seseame seeds with some good salt. yummo. you can grind other nuts like pumkin with the salt, far out
1dsunhope 3 years ago
o my gulay. i'm gonna start eating greens on my own. i stopped when i moved out of my parents'
reignJesus 3 years ago
Yep. I started drinking green smoothies, drinking green juice, and behold, I began loading my plates with lots of veggies, mostly deep greens but also multi-colored fruits and vegetables. Suddenly, meat, when eaten, became a side to the vegetables
rmsolympic1 3 years ago
Okay, you've sold me on it! Great video. We need more people like you educating people on clean living.
GaeasBlessing 3 years ago