May 2008 Update

Here I am as of May 2008. I'm 19, 5'4" at about 154 lbs and between 16-17% body fat. I'm going to start cutting up 12 weeks out in June for a show in October.

Category:

Sports

Tags:

• jessica
• williams
• fbb
• muscular
• women
• female
• muscle
• teen
• bodybuilder

[umairhashmi]

Are you still all natural? No winny? test? Clenbuterol yet?

[queenstarfish]

Yes, I am natural thanks.

[Stevedup]

You are very pretty, and your muscles are very sexy! Good luck in your contest! I look forward to seeing you get more cut! Please post more videos as you get bigger...especially videos that feature you wearing bikinis.

Sincerely, Steve B.

P.S. What is your favorite muscle group to train?

[queenstarfish]

Thanks Steve! Well honestly, I love training just about everything---but if I have to narrow it down, I always enjoy a good back day :-)

[thekingofoakland]

you have at least 26% bodyfat lol, "16%?" in your dreams fatty lol

[asteroidedu23]

what's your msn?

[teesha0]

sexy music to go with an amazing superwoman =)

[Transmystical]

Jess: Practice with a different set of lighting as well. Remember u'll have a gazillion spotlights on you, so crank up the light to get a good view of what the judges see. Sometimes the "dark" will create Pseudo Cuts. Also work a bit more on lower abs. Hang from a bar and lift your legs up and hold for a count of 20 or so. You can also hang, lift legs up at 90* angle and try to lift them up (legs straight) till knees almost touch forehead. My god it hurts but it works....Keep it up OUTSTANDING!

[BlackTalon9x19]

I'd love to be your bitch-slave.

[swedo23]

wow=)

[dukefan126]

Your arms are HUGE!!

=]]