15 WEEKS OUT from MUSCLE MAYHEM - Matt Ogus Natural Bodybuilder

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15 weeks out symmetry posing and mandatory posing
April 2, 2011
weighed in at 185.3 lbs this morning
goal=160lbs on July 16, 2011

for business ONLY, email: ogiemonster@gmail.com
for business ONLY, yahoo: ogietrice

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[flexforall2]

1st place open mens short in the NANBF washington state naturals ;)

[payne140]

Real bodybuilders don't starve themselves buddy, they eat 6-8 times a day. Yes it is healthy but nowhere near competitive bodybuilding shape. That is what I was getting at. Novice or teen division at best.

[flexforall2]

@payne140 Make sure to do the @ thing because I thought this was directed towards me. then I saw the comment you were replying to. And I can't tell if you're being negative or what but I don't appreciate your negativity, especially coming from the person who you are (natural pro).

@logos2600... I AM leaner than this video and I am going to get much leaner as time goes on. I'm not starving myself . Based on your attitude/outlook, I WILL look "unhealthy" in your opinion, on competition day.

[payne140]

look awful right now. Got a lot of bodyfat young guy. I hope Layne is training you everyday of every hour. You have a ton of work to do if you don't wanna embarrass yourself.

[flexforall2]

@payne140 true, I have a long way to go for this comp. Thank god I get these kind of comments because they motivate me, so thanks bro. really.

[bigeights]

@payne140

i remember this video, like it was yesterday, hard work pays off. apparently this payne didnt realize that you were sharing your story with the world. to let ppl in,u already knew you would expose the obvious! the point was to show the ultimate sacrifice ,dedication. detemination, and transformation. and along the teach and learn some good thing about life and heath without insulting anyone with 3rd grade comments.FFA for life!!!!!!!!!!

[flexforall2]

@bigeights lol yeah i blocked him so haven't heard from him since. But whats funny is he's also a natural competitor. I've never met another competitive bodybuilder who's talked shit about someone else. He's unique ;)

[MartinVin1111]

are you pump in this vid?

[bjk50396]

wow dude, its so cool going back to this video now then watching the 10 weeks out, 5 weeks out, 3 weeks out and then matt versus 60 and seeing the whole change. awesome ship bra

[SuperPprincess]

I miss musclegod matt

[ju5t1nx7]

MATT! 2 things

1. whats the best exercise with its rep and set range to build big ass lats?

2. i feel that im really cut on my entire body except my abs, my stomach region has a lot of body fat on it how do i even it out? espicially my arms and chest, its really cut

[gohard0083]

what is your body fat when you started your contest prep? Do you record it along with your body weight or is what the mirror looks like the final indicator that what your doing is working?

[xVincentx26]

How

[Gavstaar]

nice belly

[FlashmoreGash]

@Philhouse88 Stumpy freak!

[Philhouse88]

@FlashmoreGash spelling issues