Alan Stein - DeMatha Basketball - Strength & Power - Basketball DVD
with Alan Stein,
owner of Stronger Team;
Head Strength & Conditioning coach for the nationally renowned Nike Elite DeMatha Catholic High School boys basketball program; has worked with elite high school, college, and NBA players.
The stronger and more powerful a player can become in the weight room, the more explosive they'll be on the court. By making the muscles, tendons and ligaments of the body stronger, you'll lessen the occurrence of injury and improve performance on the court. Alan Stein's drills and exercises utilize minimal training equipment, making it easy to train your players to the fullest extent on any budget.
From the eBA-Stats.com Best Basketball DVDs Reviews.
Read the Full Review here:
http://eba-stats.com/index.php?option=com_content&task=view&id=5782&a...
& Order at http://www.eba-stats.com ~ Basketball DVDs Reviews
allan stein did some workshops with my team and we loved it!
kdawgg40 7 months ago