posted by http://www.coachingtoolbox.net
The best individual development basketball workout drill that we have seen.
The Two Minute Drill improves
1. Making pressure free throws
2. Conditioning
3. Footwork coming off a screen or cut
4. Three-point shooting
5. Mental Toughness/Competitiveness
6. Making shots under pressure
and players enjoy it!
That is correct:
We also set standards for our players
8 is what a middle school player should do
10 JV
12 Varsity
14 Varsity Sectional Champ
18 State Champ
williab83 3 years ago
Thank you for watching our drills!
williab83 3 years ago