Video Diary Phase 3 day 6
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Uploaded by finacialfreedom on Aug 6, 2009
Weight is stable 178 lbs
Breakfast
open face omlete w/spinich and onion and bell pepper sautes in olive oil butter turkey peperoni with bell cheese on top and mozzerella cheese
Sanck
10
Almonds cheese
Lunch
Chicken Salad w/ salsa and 1/2 Grape fruit
Dinner
Same as lunch 2 litters of water
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Uploader Comments (finacialfreedom)
All Comments (9)
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Hey girl, you look really great and you have inspired me to do the diet. I wanted to know where do you receive your HCG supplies, i would like to start the program myself. THanks
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...Not trying girl, you are succeeding!! That is a true blessing to walk in what God has for you..,ain't God good...:)
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Awe shucks thank you!! :)
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mmmmmmmm... looks so yummy
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Thanks Im trying :-)
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Okay, one more thing, I looked at your video from Load day 1& 2 and you look COMPLETELY different!! I am so proud of you for sticking with this...be encouraged and I love the longer video...lol :)
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Hey girl, thank you for the love!! I am so excited for you that you are stablizing so well, your food looked and I bet tasted deliscious!!! :) You are gorgeous as always!! :)
kuntrythick 2 years ago
It was gooooood! Thank you and you are apart of the gorgeous club to girl.
finacialfreedom 2 years ago
You are so pretty. I'm glad you are keeping your weight stable. I'm Loading today, as I'm on R2P2D2 and I HATE eating all this high fat, but it does work in keeping me from not being hungry on the VLCD.
Have you tried those "green" bags for your refrigerator that help keep veggies fresh longer? Debbie Meyer Ever-Fresh Green Bags are one brand. I've seen them at the Health Food store and at Walgreens. You might try them.
Jibbie49 2 years ago
Thanx for that info I will go and get some.
finacialfreedom 2 years ago
A hint I read said never put vegetables and fresh fruit in the same crisper drawer in your refrigerator, as they have different chemical make-up and that will cause them to over ripen faster. Not sure if it is true, but found that on a cooking web page.
Jibbie49 2 years ago
Thanks I'll try that
finacialfreedom 2 years ago