Alternative Sleep Schedule - Part I
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6:23
Four Hour Body: Perfecting Sleep Week 1by TheAnthonyMink6,031 views- 1:34
Alternative Sleep Schedule - Part 2by gazm2k5134 views
- 2:25
Polyphasic Sleep Log, Day 13 - Everyman Sleep Scheduleby glaucoblack1,632 views
- 2:09
Uberman Sleep Cycle - Start of Day 6by taylortalks02300 views
- 3:53
Gravity Position - How to make 5 hours of sleep feel like 8.by ZachThePenguin806 views
- 1:54
week 5 day 7 Dymaxion Sleepby MyWeeklyChallenge1,741 views
- 8:53
Last day of Ubermanby johndharvey129 views
- 1:16
10 Day Challenge: Polyphasic Sleep Day 1 - Everyman Sleepby merpsit746 views
- 9:58
Polyphasic Sleep Blog 07-13by aeia1,838 views
- 3:36
Day 8 (2?) of Everyman3by AnInsomniaNation215 views
- 1:38
10 Day Challenge: Polyphasic Sleep Day 2 - Everyman Sleepby merpsit473 views
- 7:28
New Everyman scheduleby johndharvey77 views
- 7:22
Ask A Monk: Sleeping and Bedding for Meditatorsby yuttadhammo1,980 views
- 6:56
How to Set a Healthy Sleep Schedule for Kids -- Videoby DadLabs3,478 views
- 4:21
Bad Sleeping Habitsby thepbcd5,517 views
- 1:45
Day 1 of dymaxion Sleep scheduleby ThunderGoats1,149 views
- 12:37
Tips and Tricks for the Uberman/Polyphasic sleep scheduleby Casmo547 views
- 1:38
Sleeping Disorders Affect College Studentsby lctv13732 views
- 12:24
Day 3 - Have I Adjusted Already?by onlyfourhours191 views
- 10:00
Polyphasic Sleep Experimentby Farmerwal12,108 views
@TheSweetestVegan You have to have a fairly open schedule to do it right. The first week or so you'll be very tired. I never properly got into it, but I imagine if it works it'd give you a lot of extra time.
gazm2k5 1 year ago
Would you suggest this?
TheSweetestVegan 1 year ago