Stability Ball Ab Exercises : Stability Ball Ab Exercises: Supine Bridge with Arm Extension

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Uploaded by on Jun 13, 2008

The supine bridge with arm extensions are a great stability ball ab exercise. Learn how to do the supine bridge with arm extension on a stability ball with tips from a fitness instructor in this free ab exercise video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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