What The Heck Should I Eat - I Want A Scheduled Meal Plan - Episode 130

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Uploaded by on Feb 24, 2010

Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, bring you an in-depth conversation about scheduled meal plans

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Uploader Comments (RawHealingPatch)

  • Great video. People are really in overwhelm and full of fear about what to eat, and also afraid to just choose and pay attention to what happens. Great advice to get out of the head. Body based modalities like yoga help with this too. I suspect there are folks out there who would be more than happy to foster this guy's dependency by telling him what to do-for the right $. Kudos to you for not biting that apple, and instead fostering his freedom through your wisdom and well chosen words.

  • thank you so much... i appreciate this like you wouldn't believe :) yes, yoga is a wonderful healing modality for just about anything! :)

  • I want a river bed right up the street from my house. mmm raw food, yummy, Lets go hiking and eat some honey.

  • YES! hiking rocks! If you ever head to california, let us know and we can take you out on the trails :)

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  • :)  :)

  • yeah... we will do some vids in our new house so everyone can see :)

  • its ok...since we talked i have seen budha hand in at least one seed catalog. oh boy it will be fun to see ya'll settled in a new place.

  • yeah, i think it will help you around the kitchen, helps people transition, and also has some very simple and clear info about how to talk to yourself and see what phase you are in relation to food at this point, etc... no rush, but when you have a few bucks, we have the book in both full book format and also as an ebook, which is five bucks cheaper :) thanks for the support! we appreciate you...

  • thank you :) xo

  • :)  :)

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