Strength isn't nearly enough. A gladiator must acquire mobility, agility, endurance in addition to prodigious strength. Build a set of Never-say-quit legs with this routine!
Steve, your "Work along" Video's are the next best thing to having you here coaching me in person. At 47yo, I'm challenged to keep up with you rep for rep. Excellent as usual, Thank you!
@bluffball TRX suspension trainer. There are a bunch of DIY options to make your own too.
filthymcnastyazz 3 weeks ago in playlist Uploaded videos
Joe eat a dick you fag
gametechgabe 1 month ago
Where can I find the equipment/straps used for the hamstring curl?
bluffball 1 month ago
@chunggo They are called toe shoes.
Doughty1988 1 month ago in playlist Uploaded videos
Steve, your "Work along" Video's are the next best thing to having you here coaching me in person. At 47yo, I'm challenged to keep up with you rep for rep. Excellent as usual, Thank you!
mtbkbmt 2 months ago