Full Body Dumbbell Workout
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Uploader Comments (chrisburgesspt)
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surely doing the barbell equivalent of these exercises would be more beneficial for "shredding bodyfat" .....
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Unless you squat, press, row, and RDL the same weight, then I find DB's more convenient as there is less time faffing with weights between exercises. Each to their own on that one though.
chrisburgesspt 2 months ago