How to Do a Backflip with a Twist

Follow me on Twitter: @quincysolano

Song Playing: Taylor Swift - Change(AT&T's Olympics 2008 CD)

Congrats to Nastia Liukin & Shawn Johnson for winning gold and silver respectively at the Beijing 2008 Olympics!

This is only my interpretation of how to do a backflip with a twist. There maybe other variations, however this is how I learned it.

Good luck!

Note: All viewers watching this video must perform these skills under their own discretion. I assume no liability for anyone attempting these tricks. This video is a supplement to professional instruction from a certified coach and/or a qualified gymnastics establishment.

Category:

Howto & Style

Tags:

• backflip
• gymnastics
• tutorial
• natasha
• lukin
• shawn
• johnson
• taylor
• swift
• change
• olympics
• 2008
• beijing
• twist
• back
• flip

[miiiiiiiiitch]

he did all that wearing flip flops ha

[coolshariq]

U talk too much!! How about more doing

[aristinayoung11]

Wow shut uppp! And flip already!

[Culminations1]

actually a good tutorial, not like every other tutorial where they just say jump look over your should and wrap. thanks for including those drills in there too

[thecutee12]

look at me now bitchhhhhhhhhhhhhhhhhs

[SuperGrod123]

You flip-flop wearing faggot

[rawassdude123]

You talk to damn much shut your ass up and flip

[bluesfire141]

Ninja???!!!

[passajimmy23]

3:52



[loverbunny11]

you talk to much

[XxKrissyxX16]

Like this if you just skipped his talking to see the flip..

[imoncrack1]

@coolshariq but this is an instructional video on, "how" if you wanted to just see you could have searched that up instead. :)